ME / CFS Fatigue, Pacing and Breathing supported self management
Warning
BACME resources in various languages [CPD?]
Post Viral Fatigue: RCOT & ICS
Conserving your energy practical advice for people during and after Covid19: RCOT & ICS
M.E. and work A5 booklet: Action for ME
Carers Booklet for People with M.E.: Action for ME
All about M.E. Booklet: Action for ME
Pacing leaflet for patients: Live well with pain website
Managing Fatigue: Versus arthritis website
Breathing exercises for relaxation and stress management: NHS Inform