1. Reflection: Half Way Through
Health Improvement: Staff Mindfulness Programme
Reflection: Half Way Through
We are now half way through this course and have completed four weeks of this journey of discovery in mindfulness. You may wish to spend a few minutes now reflecting on what you are learning and to set some aspirations of how you intend to make the best use of the remaining four weeks.
- What am I learning?
- How am I changing?
- What do I need to do to make the best use of the rest of the course?