6. Reflecting: Ending & Continuing

WEEK 8: HANDOUT 6                                                          

Reflection: Ending & Continuing:

• Think back to why you came originally – what were your expectations and why did you stay?
  
  
  
• What did you get out of coming, if anything? What did you learn?

• What were the biggest costs? What sacrifices did you make?

• What are your biggest blocks or obstacles to continuing?

• What strategies might help you not to get stuck and to keep practicing?