Maintaining a Mindfulness Practice

Health Improvement: Staff Mindfulness Programme
NHS GGC

Stage three: Maintaining a Mindfulness Practice

This will be run as a 4 week course: Embedding and maintaining a mindfulness practice. The Tiny Habits model to be used again.

The 4 sessions will be delivered weekly online

The course will be led by experienced mindfulness facilitators, who are also NHS GG&C staff. Dates to be confirmed.

( Updated : 15/07/2022)