Health Improvement: Staff Mindfulness Programme
Stage two: Mindfulness Based Stress Reduction (MBSR)
This will be run as an eight week course and offered to staff who have completed the 4 week Mindfulness Habits programme.
The course will be led by experienced mindfulness facilitators, who are also NHS GG&C staff.
This will be run in two cohorts commencing in 2022
These will be offered online using the Teams programme with a possibility of a face to face cohort if restrictions allow
There will be a maximum of 20 participants in total/per cohort.
( Updated 15/07/2022)