Observations on mindfulness as a facilitator
Working with suffering(03:16)
The influence of absorbing the effects of and reflecting on mindfulness practice(03:09)
The influence of mindfulness on how we make choices and respond(03:03)
Mindfulness as a different way of relating to experience and therapeutic trust(06:13)
What I have observed when people come to a mindfulness group, benefits challenges and sleepiness(10:03)